You’re invited to join a 6-week series called The Daniel Plan. This is a groundbreaking approach to achieving a healthy lifestyle and is centered on five essentials that will help your success: faith, food, fitness, focus, and friends. So are you ready to revolutionize your health once and for all? January 23- February 27 (Wednesday nights only) held at the Lake Havasu Nazarene Church, 2700 Rainbow Ave. N, 7:00 to 8:15 pm. Facilitated by Shanna Scordel, Certified Health Coach.  It's not too late to join the first class, or you can get ready to join a second 6-week class on March 7 , Thursday nights at  6:00 pm at the Nazarene Church.
 
Your Gut Environment Workshop, Sunday, February 3, 2019 at 12:30 pm, Presented by Shanna Scordel Certified Health Coach with Inspire Wellness For You. Held at The Study - 2550 Kiowa Blvd. N. Learn: • What are micro-nutrients • Types of digestive Issues • Simple steps to a healthier gut • Health Support.  RSVP to 928-733-7499 to reserve your spot.
 
Cardiac screenings for youth in Lake Havasu.  Saturday, February 16, 2019.  $60 for students/$90 for adults.  Funds raised will allow the Anthony Bates Foundation to donate AEDs to Lake Havasu High School to protect students from sudden cardiac arrest.  Call 602-482-5606 or visit AnthonyBates.org.  Download a flyer with more information here.
 
Terros Mobile Crisis Services HCHF is helping to spread the word about Terros Health.  Terros provides 24 hour mobile crises services to the Havasu community.  If you or someone you know is facing a mental health emergency, support is available at no cost, 24/7 through Health Choice Integrated Care's crisis line, operated by Crisis Response Network.  Call 1-877-756-4090. This service is free of charge and open to everyone regardless of insurance status.  Click here to view and download their flyer.
 
National Alliance on Mental Illness (NAMI) - NAMI Havasu offers a monthly program.  Family Support Group meets the 2nd Saturday of each month at 10:00 pm to 11:30 am, in the Mount Olive Lutheran Church at 2170 Havasupai Blvd..  This group is for family members and close friends of a person with mental illness.  Participants must be age 18 or over.  Download a flyer here.  For more information call Betty Bradley at 453-7869.
 
National Alliance on Mental Illness (NAMI) - offers a weekly Recovery Support meeting.   The Connection Recovery Support Group is held every Thursday at 2:30 pm at 1795 Civic Center Blvd. Ste. 101.. Download a flyer with more information here.
 
Grief Support Group, Hospice of Havasu meets Wednesdays from 10-11AM and Thursdays from 5:30-6:30PM at 365 S. Lake Havasu Ave. (Hospice of Havasu main office).  Anyone from the community who is grieving the loss of a loved one can participate free of charge. Call Hospice of Havasu at 928-453-2111 for more information.
 
Caregiver Support Group, Hospice of Havasu.  Meets every Tuesday from 1:30 pm to 3:00 pm at 365 S. Lake Havasu Ave. (at the main Hospice of Havasu office).  Anyone from the community who is care-giving can participate free of charge. Call Hospice of Havasu at 928-453-2111 for more information.
 
Community CPR Classes  Offered by Havasu Regional Medical Center

You are encouraged to attend ONE of the sessions to learn Hands-Only CPR and the signs and symptoms of a heart attack.  Held at the Havasu Regional Medical Center Learning Center., 1785 McCulloch Blvd. (across from K-Mart and next to Havasu Surgery Center, entrance in the back).  This course is FREE to the communityThis is not a card-earning course.  Monthly Meetings, 6 pm to 7 pm: Days vary, see attached flyer. . Reservations are not required.  Download a schedule here.

 

STOP THE BLEED, SAFE A LIFE.  Offered by Havasu Regional Medical Center

Uncontrolled Bleeding is the number one cause of preventable death from trauma…. Learn how to STOP THE BLEED.  You never know when YOU will be the first person to render first aid—car accidents, off road.  Held in the HRMC Learning Center 1785 McCullough Blvd. RSVP is required.  Sign up at Bleedingcontrol.org or email Danielle.stello@lpnt.net.  For more information call 928-854-7549.  Download a flyer with schedule here..

 

Nar-Anon Family Group, Serenity on the Lake meets Wednesdays at 7:00 pm at 2041 Swanson Ave, the Alano Club. The group gives hope and help for family and friends of addicts.

 
 
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